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The Mindful Compass

The Art of Modern Day Alchemy

I’m Alex, a Modern Day Alchemist. What is Alchemy? Let’s look You won’t find me locked up in a lab with interesting liquids bubbling around me trying to turn lead into gold. So let’s look at a figurative definition.

Alchemy

(noun)

A magical, mysterious, or impressive process of transmutation, turning something ordinary, base, or flawed into something extraordinary, refined, or valuable.

Transmutation

(noun)

The act or process of changing one substance, form, or nature into another, often implying a fundamental or profound transformation.


The three branches of my Alchemical work

Alchemy of our mind and belief systems.

A transformation from feeling out of sorts, challenged or blocked to a place of clarity, purpose and trust.

Click the Talismanic Intentions button below to learn more.

Alchemy of the nervous system and attention.

A transformation from feeling stressed and unable to focus to a place of ease, presence and intentional focus.

Click the Guided meditation button below to learn more.

Alchemy for teams and leaders.

At a Corporate level, Alchemy becomes collective. Transforming pressure and scarcity of time into focused presence, wellbeing and efficiency.

Click the Corporate Wellbeing button below to learn more.


"Stories make us more alive, more human, more courageous, more loving"

- Madeleine L'Engle, writer