Local community

As a proud resident of the Royal Borough of Kingston, I am active in a number of different communities including:

Kingston Conscious Dance Community (KC⚡️DC)

We are a group of dancers who meet three times a month to enjoy different styles of conscious dance. Conscious dance means showing up and letting your body move in the moment. There’s some instruction when our dances are guided, but otherwise you have the freedom to move and let your body make any shape it wants.

Each 3rd Monday of the month we welcome our resident DJ and dance leader Felix Oram for a themed guided dance. The guidance is thoughtful and any instruction or guidance is always optional.

We are also exploring the addition of a regular 5 Rhythms dance on the 4th Monday, with teacher in training Mayra Vivo, who will be lead her first dance with us at the end of May.

Any dance that isn’t guided we call a playlist dance, and a wave or soundtrack from conscious dance teachers from across the globe is played each time.

Where: Kingston Quaker Centre

When: We dance on the 1st, 3rd and 4th Monday of each month

What time: We dance from 8.15-9.45pm, with some time for sharing afterwards.

Pricing: Playlists are £10-12, Guided dances £15

For more information or to be added to our WhatsApp group, please e-mail alex@themindfulcompass.com